Pattern Pilot
Predictable performance for ADHD‑trait professionals
1:1 diagnostic process that identifies one primary friction pattern and installs a bespoke system so a high‑ability ADHD‑trait professional delivers predictably and reliably.
This is a workplace‑focused diagnostic process.
Practical. Measurable. Sponsor‑safe.
I analyse how ADHD‑trait professionals actually work — their timing, cognitive rhythms, urgency patterns, and the emotional logic that shapes their performance.
Instead of relying on generalised ADHD traits, I identify the specific drivers behind inconsistent output and design systems that match the individual’s real work pattern.
The outcome is diagnostic clarity leading to operational ownership.
People move from “I don’t know why this keeps happening”
to
“I understand my pattern and I know how to work with it.”
Who it's for
ADHD‑trait professionals
who want clarity, ownership, and systems that make their work predictable.
Leaders and sponsors
who need consistent delivery, fewer clarification loops, and simple visibility without extra management load.
What the Pattern Pilot does
The Pattern Pilot focuses on stabilising one ADHD work pattern that is already affecting:
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delivery
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manager capacity
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team operations
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collaboration
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time‑awareness
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follow‑through
One friction fixed.
One system installed.
Predictable performance restored.
The Method
Pattern → Driver → System → Lock‑In
A diagnostic, system‑install method designed specifically for ADHD work patterns in high‑ability professionals.
Week 1: Two‑Session Diagnostic
Session 1 - Pattern Extraction (60–75 minutes)
We identify the observable work pattern without jumping to solutions.
I gather:
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1–2 recent examples
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triggers and consequences
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what the manager sees or chases
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what the person has already tried
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role constraints
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early hypotheses
This session is data collection, not intervention.
Between Sessions - Pattern Diagnostics
I complete the diagnostic work that makes the process precise and individualised:
• mapping the Pattern Profile
• identifying the most likely Driver
• testing alternative explanations
• defining the scope for the Pattern Pilot
• preparing clarifying questions for Session 2
This ensures the work is not guesswork, not generic, and not based on broad ADHD traits - it is based on the individual’s actual pattern.
Session 2 - Driver Confirmation + Scope Definition (45–60 minutes)
We validate the diagnostic findings and define the process.
You receive:
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Pattern Profile
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Driver Summary
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Scope for the Pattern Pilot
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First‑step constraints for the System Plan
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expectations and cadence for the 6‑week engagement
Week 2 - 7: System Install
A six‑week period of:
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system installation
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live testing
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micro‑adjustments
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weekly progress signals for the sponsor
The focus is on real‑world work, not theory.
Deliverables
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Diagnostic Report (1 page) - Pattern Profile + Driver Summary
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System Plan (1 page) - clear actions, constraints, and a short measurement plan
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Weekly Progress Signals - simple visibility for the sponsor
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Final Lock‑In Report - before/after indicators, maintenance steps, sponsor‑safe summary
Measurement and Success Signals
KPIs are pattern‑specific. Examples include:
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start rate
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deadline adherence
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reduction in manager chasing
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return‑point usage
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predictability indicators
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manager confidence (pre/post)
All reported in the Lock‑In Report.
Packages and Pricing
Diagnostic Phase (Week 1)
£1,750
Two‑session diagnostic + sponsor alignment call.
System Install Phase (Weeks 2–7)
£3,500
Six‑week system install + weekly progress signals + Lock‑In Report.
Total: £5,250
Boundaries
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This is not therapy.
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This is not DEI programming.
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This is not organisational redesign.
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This is not mindset, motivational, or emotional‑support coaching.
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Manager involvement is minimal and optional.
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Any case material used publicly is anonymised and shared only with explicit consent.
How to begin
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Book a 20‑minute discovery call.
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Complete a short intake form.
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Begin the two‑session diagnostic.
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Start the Pattern Pilot if the fit is confirmed.